High heels shoes are consider to be a popular item among girls who often use them at various events. But for many physical people It is seen that wearing high heel for girls definitely affects health problems, with foot health being the result of wearing high heels. This is because our bodies are not in their normal postures.
Therefore, when any girl Wear very high heels. It’s like we have to tiptoe all the time. Resulting in pain in the body, whether it be foot pain including back pain Because when you wear high heels, your body weight will fall on the front of the foot. Therefore, the muscles of many women can contract. As a result, the blood will not flow easily, which will cause pain as a result.
Girls, do you know that? Wearing pointed shoes Or stilettos, it won’t take long to cause compression of the feet and while you’re standing there. Your body weight will be unstable, so your muscles will work more than usual. So it makes you feel like your body has to force it. and must use force at all times Resulting in pain in the feet, legs, calves, hips, and back pain easily.
If you must, stop wearing high heels. It may make some women unable to accept it. Because high heels are a fashion item that has been with girls for decades, but UFABET would like to recommend that you stop wearing high heels. Or at least wear less high heels. Then your health will be greatly improve.
There is less chance of getting a fungal infection: Point toe shoes and high heels put pressure on the toes the entire time they are worn. Especially in the big toe area. Therefore, it is prone to fungal infections. Or it could also be an ingrown toenail. But if we stop wearing high heel It will help reduce pressure on the toenail area. Thus reducing fungal infections.
Back pain will disappear: You might think that wearing high heels only affects your feet and legs. But in reality High heels affect many muscles in many parts, from the feet, legs, lower back, middle back, all the way to the neck muscles. In addition, when we wear high heels, Our pelvis is arche backward. This results in pressure on the lumbar spine. and nearby muscles In addition to causing the pelvis to be out of alignment. Can also cause back pain. But when do you stop wearing high heels? The pelvis will be align at a normal level. The back pain has completely disappeared.
Reduce the chance of disability: Another serious problem that can occur from wearing high heels for too long. That is, it causes corns and abnormally curled toes. If symptoms like this haven’t happen to you yet There’s still time to avoid this by wearing stylish flat-soled shoes instead, as this will prevent your feet from being squeez or press too much. Until it may lead to problems with deform bones in the feet. Or the finger is bent abnormally It also reduces the formation of ugly corns.